Ebook Description :

Training for the new alpinism translates theory into application to allow you to coach yourself to any mountaineering goal steve house one of the best and his trainer scott johnston present training plans for weekend warriors as well as the worlds best mountaineers filled with photos graphs illustrations and anecdotes. In training for the new alpinism steve house shares a detailed approach to preparing and surviving days on a mountain he does an excellent job of sharing his considerable experience and mapping out a program that will prepare an athlete for an experience that likely does not include the option to dnf. In training for the new alpinism steve house world class climber and patagonia ambassador and scott johnston coach of us national champions and world cup nordic skiers translate training theory into practice to allow you to coach yourself to any mountaineering goal applying training practices from other endurance sports house and johnston demonstrate that following a carefully . In training for the new alpinism steve house world class climber and patagonia ambassador and scott johnston coach of us national champions and world cup nordic skiers translate training theory into practice to allow you to coach yourself to any mountaineering goal. At first glance house and johnstons book training for the new alpinism appears to be a testimony to fanaticism its big obsessively detailed and harkens to an ultimate goal of amazing human performance