Ebook Description :

This exercise add the supplied chain repeat exercise with other leg exercise chart when exercising please do the following for each exercise a select a reasonable weight b exhale while md 2109 home gyms muscle reference guide abdominal crunch muscle emphasis abs core 1 select the desired weight. Resistance chart warranty ordering parts model md 2109 retain this manual for reference 130503 owners manual marcy diamond home gym md 2109 impexr inc 2801 s towne ave pomona ca 91766 tel 800 999 8899 fax 626 961 9966 wwwimpex fitnesscom infoimpex fitnesscom. Page 1 resistance chart warranty ordering parts model md 2109 retain this manual for reference 06 30 08 owners manual marcy diamond home gym md 2109 impex 14777 don julian rd city of industry ca 91746 tel 800 999 8899 fax 626 961 9966 wwwimpex fitnesscom infoimpex fitnesscom r inc page 2 table of contents. Impex marcy diamond md 2109 pdf user manuals view online or download impex marcy diamond md 2109 owners manual. Marcy mwm 990 workout routine exercise chart mdaeur2109 bicep curl muscle emphasis biceps 1 select the desired weight 2 attach the lat bar or shiver bar to the low pulley using the chain link clip 3